She Scales
She Scales with Helena Rose Garrett—a podcast for ambitious women ready to elevate their lives and businesses and live life FULLY ALIVE! Helena, a multi-passionate entrepreneur and poet, has been scaling ventures since she was 19, from salons to training programs, and now, she's coaching women globally to achieve their fullest potential. With her deep understanding of human emotions and a creative approach to content, Helena not only shares strategies for scaling beyond six figures but also offers healing and guidance to help women break through their limits. In each episode, she blends business wisdom with soulful insights, helping you align with your creative vision and craft a life that feels like a masterpiece. Tune in and discover how to transform your life and business with alignment, creativity, and passion.
She Scales
The Bad Girl Awakening: Remember Her?
Calling all my bad girls- yes, even the ones who’ve forgotten. In this fiery, truth-packed episode, Helena delivers a wake-up call to the part of you that's been caged, quiet, or playing small. If you've felt bored, burnt out, or just off, this is your invitation to remember who the hell you are. The bad girl inside of you? She's not reckless—she's alive. She says yes to her desires, no to what's draining, and dares to build a life that's radically hers.
Helena shares stories of burning down businesses, ending a nine-year engagement, building empires from scratch, and writing poetry that turned her soul back on. She’ll inspire you to stop performing and start living—wildly, unapologetically, and creatively.
This episode is a permission slip to alchemize your mess into magic, say fuck yes to your truth, and start living like the woman you were before the world told you to behave.
💥 Plus, you’ll get poetry, writing prompts, and a sneak peek into her upcoming 30-Day Bad Girl Rebirth challenge inside She Rose Collective—free for the month of July.
Highlights:
- Why “good girl” conditioning is keeping you small (and stuck)
- How to activate your inner bad girl (and what she’s hungry for)
- Turning breakups, burnouts, and boredom into bold, creative power
- Helena’s story of rebellion, truth-telling, and real success
- A soul-stirring poem and writing prompts to reconnect to your fire
Writing Prompt:
“I’m the baddest girl when…”
“I want you back, wild one…”
Join the Collective for Free:
✨ 30 days to write, awaken, heal, and remember who you are.
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