She Scales

Your Next Best Thing

Helena Season 1 Episode 1

Key Takeaways:

  1. Rebirth is Inevitable: Every woman in life and business will go through multiple transformations. Growth requires letting go of past versions of yourself.
  2. Decision-Making is Power: There's no singular "right" choice—what matters is choosing what makes you feel alive, not what feels safe.
  3. Silence & Intuition Lead the Way: The answer to your next step isn’t outside of you; it’s within. Spend time alone, remove distractions, and listen to your inner voice.
  4. Fear is Inevitable, but Growth is a Choice: Successful, happy, and abundant women do not play it safe. They make bold decisions, knowing they can pivot if needed.
  5. Action Over Perfection: Instead of waiting for clarity or permission, act. Making a decision, even if it’s the wrong one, leads to refinement and learning.
  6. Surround Yourself with Bold People: Being around others who take risks and make unconventional choices normalizes courage and fuels growth.
  7. Reconnect with Your Inner Child: Ask yourself what your younger self would be amazed by—her desires may still be your deepest truths.

Action Steps:

  • Spend time alone, preferably in nature, to quiet external noise.
  • Write down everything you know about your next step.
  • Stop seeking external validation—trust your inner knowing.
  • Make a decision, take action, and adjust as you go.
  • Surround yourself with people who are actively creating bold, fulfilling lives.

This episode is a powerful reminder that the next best thing is not about certainty but about choosing what excites and aligns with your deeper purpose.


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